20140612-063912-23952586This recipe comes courtesy of our patient, Kelli and will change your definition of a chicken salad. It is super easy to make as well as very light and refreshing.

Ingredients ::

  • Whole Wheat Tri-colored Rotini Pasta (1/2 box)
  • Can of Chicken or 2 large chicken breasts
  • 1 cup dried cherries
  • 1/2 cup sliced almonds (unsalted)
  • 1/2 cup Light Miracle Whip
  • 1/2 cup Fat Free Poppy Seed Dressing
  • Salt and Pepper to taste

Directions ::

  1. Cook the pasta to slightly past al dente and let cool.
  2. If using chicken breasts, season with salt and pepper and bake in oven until cooked through.
  3. Mix the Miracle Whip and Poppy Seed dressing in a small bowl.
  4. Add the pasta, chicken, cherries, almonds and dressing mixture in a large bowl and mix it all together.
  5. Finally, season with salt and pepper to taste.
  6. Serve over butter lettuce and drizzle a little more Poppy Seed dressing over the top.

This recipe was adapted from Steph’s Menu, a monthly meal planning subscription!

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