Cherry Almond Chicken Salad

This recipe comes courtesy of our patient, Kelli and will change your definition of a chicken salad. It is...

Smile Makeover :: 50 is the new 40!

Men and women today feel and act ten years younger than their actual age. Every sit down to think...
How Acid Reflux Can Affect Your Teeth: What Omaha Families Need to Know

Acid Reflux… It Can Damage Your Teeth!

How Acid Reflux Can Affect Your Teeth: What Omaha Families Need to Know Acid reflux, also known as GERD (Gastroesophageal...

Spicy Quinoa, Cucumber and Tomato Salad

A refreshing summer salad recipe courtesy of our patient Ann N. Recipe from The New York Times. Ingredients :: 1 cup quinoa 3...
How To Prevent Root Decay With Fluoride - Dr. Jared Bolding Cosmetic Dentist Omaha

How To Avoid Root Decay

Did you know that most people over the age of fifty have root decay, a condition which is associated...

Really Onion Dip

Ingredients :: 3 medium onions, chopped 1 cup extra-virgin olive oil 2 cups mayonnaise 1/2 cup sour cream 1 tbsp white wine vinegar 2 tsp...
Periodontal-Disease Dr. Bolding cosmetic dentist omaha

6 Important Perio Facts for Men and Women

Periodontitis is inflammation and infection of the ligaments and bones that support the teeth, which is the common cause...
Protecting Against Oral Cancer, Omaha Cosmetic Dentist, Dr. Bolding

Something to Chew On: Protecting Against Oral Cancer

Eating a diet rich in low calorie fruits can help not only lower your calorie intake, but reduce your...
Performance Mouthwear Under Armour, Omaha Cosmetic Dentist, Dr. Bolding

Performance Mouthwear Can Improve Your Game

Are you in training or looking to improve your athletic performance? Than you should visit your dentist. Huh? Yes,...
Vitamin Water Can Hurt Your Smile, Omaha Cosmetic Dentist, Dr. Bolding

Vitamin Water… Could it hurt your smile?

Vitamin water has become increasingly popular over the years. They provide a delicious way to take your vitamins, keep...