Even if you’ve been using our at-home bleaching treatments and seeing great results, it is important to make sure you are also practicing good oral hygiene as well as using natural teeth whitening solutions.

1) Drink Water

This one may seem obviously, however it is commonly missed. Drinking water helps wash away any food debris and potential stain causing particles.

2) Eat Strawberries

Strawberries have what is called malic acid. Malic acid helps remove discoloration on your teeth.

3) Eat Dairy

Dairy products, like milk, cheese and yogurt have calcium, which promotes strong bones and teeth. However, what you might not know if dairy helps fight off any harmful bacteria in your mouth.

4) Eat Crunchy Fruits and Veggies

Crunchy fruits and vegetables like apples, celery and carrots are natural stain removers, increasing saliva production and helping to wash away debris.

These 4 natural teeth whitening solutions do work over time and are great practices to go along with our at-home professional teeth-whitening solution.

Contact us today and get one step closer to a whiter smile!


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